5 KM
1 KM
2 KM
3 KM
10 KM
25 KM
Select Province
Alberta
British Columbia
Manitoba
New Brunswick
Nova Scotia
Ontario
P.E.I.
Quebec
Saskatchewan
Select Province First
Main Menu
Original Hamburger
139
380
16.0
25
7.0
45.0
15
980.0
41
37.0
12
2.0
8
3.0
20.0
2.0
0.0
6.0
25.0
Original Cheeseburger
160
460
23.0
35
11.0
70.0
23
1130.0
47
39.0
13
2.0
8
3.0
25.0
4.0
0.0
20.0
25.0
Original Bacon Cheeseburger
168
500
26.0
40
12.0
75.0
25
1290.0
54
39.0
13
2.0
8
3.0
28.0
4.0
0.0
20.0
30.0
Original Patty by itself
78
200
14.0
22
6.0
45.0
15
630.0
26
4.0
1
1.0
4
0.0
13.0
2.0
0.0
2.0
10.0
Original Bun
61
180
2.5
4
0.4
0.0
0
350.0
15
33.0
11
2.0
8
3.0
7.0
0.0
0.0
4.0
15.0
Great Canadian Burger
216
570
25.0
38
11.0
80.0
27
1120.0
47
53.0
18
3.0
12
3.0
32.0
0.0
0.0
8.0
40.0
Great Canadian Burger with Cheese
237
650
31.0
48
15.0
105.0
35
1270.0
53
54.0
18
3.0
12
3.0
38.0
4.0
0.0
20.0
40.0
Great Canadian Burger with Bacon & Cheese
246
690
35.0
54
16.0
110.0
37
1430.0
60
54.0
18
3.0
12
3.0
40.0
4.0
0.0
20.0
40.0
Great Canadian Patty by itself
126
330
23.0
35
10.0
80.0
27
640.0
27
6.0
2
1.0
4
0.0
24.0
0.0
0.0
2.0
15.0
Great Canadian Bistro Bun
90
240
2.5
4
0.5
0.0
0
480.0
20
46.0
15
2.0
8
3.0
9.0
0.0
0.0
6.0
25.0
Hot Dog with Bun
102
290
12.0
18
4.5
55.0
18
730.0
30
31.0
10
2.0
8
2.0
14.0
0.0
0.0
10.0
20.0
Hot Dog with Bacon & Cheese
131
410
21.0
32
10.0
85.0
28
1040.0
43
33.0
11
3.0
12
2.0
22.0
4.0
0.0
25.0
20.0
Hot Dog by itself
48
140
11.0
17
4.0
55.0
18
410.0
17
2.0
1
1.0
4
0.0
8.0
0.0
0.0
4.0
6.0
Hot Dog Bun
54
150
1.5
2
0.3
0.0
0
320.0
13
29.0
10
1.0
4
2.0
6.0
0.0
0.0
6.0
15.0
Grilled Chicken
165
290
5.0
8
1.5
80.0
27
810.0
34
28.0
9
4.0
16
5.0
34.0
0.0
2.0
8.0
10.0
Grilled Chicken by itself
100
140
2.5
4
1.0
80.0
27
530.0
22
1.0
1
1.0
4
0.0
28.0
0.0
2.0
2.0
4.0
Grilled Chicken Whole Wheat Bun
65
150
2.5
4
0.5
0.0
0
280.0
12
27.0
9
3.0
12
5.0
6.0
0.0
0.0
6.0
8.0
Crispy Chicken with Bun*
174
470
16.0
25
2.0
50.0
17
1320.0
55
51.0
17
1.0
12
3.0
29.0
0.0
0.0
6.0
25.0
Crispy Chicken*
113
290
14.0
22
1.0
50.0
17
970.0
40
18.0
6
0.0
8
0.0
22.0
0.0
0.0
2.0
10.0
Crispy Chicken Bun
61
180
2.5
4
0.4
0.0
0
350.0
15
33.0
11
2.0
8
3.0
7.0
0.0
0.0
4.0
15.0
Veggie Burger
138
290
10.0
15
1.5
0.0
0
580.0
24
33.0
11
6.0
24
5.0
18.0
2.0
0.0
15.0
25.0
Veggie Burger by itself
73
130
7.0
11
1.0
0.0
0
300.0
13
6.0
2
3.0
12
0.0
12.0
2.0
0.0
8.0
15.0
Veggie Burger Whole Wheat Bun
65
150
2.5
4
0.5
0.0
0
280.0
12
27.0
9
3.0
12
5.0
6.0
0.0
0.0
6.0
8.0
Chicken Strips - 3 pieces*
114
270
13.0
20
1.0
45.0
15
630.0
26
19.0
6
1.0
4
1.0
19.0
0.0
0.0
2.0
6.0
Chicken Strips - 2 pieces*
76
180
9.0
14
0.5
30.0
10
420.0
18
13.0
4
1.0
4
0.0
12.0
0.0
0.0
2.0
4.0
Warm Grilled Chicken Salad
289
170
3.0
5
1.0
80.0
27
550.0
23
9.0
3
4.0
16
4.0
30.0
50.0
50.0
6.0
10.0
Warm Grilled Chicken BLT Salad
301
230
7.0
11
2.5
90.0
30
760.0
32
9.0
3
4.0
16
4.0
33.0
50.0
50.0
6.0
10.0
l'il original
80
210
8.0
12
3.0
25.0
8
550.0
23
22.0
7
0.0
0
2.0
10.0
0.0
0.0
6.0
15.0
l'il original with cheese
90
250
11.0
17
5.0
35.0
12
630.0
26
23.0
8
0.0
0
2.0
13.0
2.0
0.0
15.0
15.0
l'il original with cheese & bacon
93
260
12.0
18
6.0
35.0
12
680.0
28
23.0
8
0.0
0
2.0
14.0
2.0
0.0
15.0
15.0
l'il original patty
39
100
7.0
11
3.0
25.0
8
310.0
13
2.0
1
0.0
0
0.0
6.0
0.0
0.0
0.0
6.0
l'il original bun
41
110
1.0
2
0.0
0.0
0
240.0
10
20.0
7
0.0
0
2.0
4.0
0.0
0.0
6.0
10.0
Healthier Options
Health Check
TM
Grilled Veggie Burger Combo
472
470
14.0
22
2.0
0.0
0
930.0
39
61.0
20
11.0
44
20.0
27.0
70.0
45.0
15.0
35.0
Health Check
TM
Grilled Chicken Combo
472
400
7.0
11
1.0
65.0
22
950.0
40
53.0
18
7.0
28
20.0
33.0
70.0
50.0
10.0
20.0
Health Check
TM
L'il Original Combo
416
380
15.0
23
4.5
30.0
10
690.0
29
49.0
16
4.0
16
17.0
15.0
70.0
45.0
8.0
20.0
Health Check
TM
Entrée Salad
321
210
5.0
8
1.0
70.0
23
510.0
21
14.0
5
3.0
12
10.0
27.0
60.0
35.0
6.0
10.0
Renée's Raspberry Vinaigrette Dressing
43 ml
60
3.0
5
0.2
0.0
0
120.0
5
8.0
3
0.0
0
6.0
0.1
0.0
0.0
0.0
0.0
Garnishes
Real Canadian Cheddar Cheese Slice
21
80
6.0
9
4.0
20.0
7
150.0
6
1.0
1
0.0
0
0.0
5.0
4.0
0.0
15.0
0.0
Bacon (3 Strips)
9
40
3.5
5
1.0
10.0
3
160.0
7
0.0
0
0.0
0
0.0
3.0
0.0
0.0
0.0
0.0
Ketchup
8 mL
10
0.0
0
0.0
0.0
0
65.0
2
2.0
0
0.0
0
2.0
0.1
4.0
0.0
0.0
0.0
Mustard
7 mL
5
0.2
0
0.0
0.0
0
75.0
3
0.0
0
0.0
0
0.0
0.3
0.0
0.0
0.0
10.0
Relish
20
20
0.0
0
0.0
0.0
0
105.0
4
5.0
2
0.0
0
4.0
0.1
0.0
0.0
0.0
2.0
Light Mayonnaise
15
45
5.0
8
0.3
0.0
0
140.0
6
1.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Barbecue Sauce
28
50
0.1
0
0.0
0.0
0
390.0
16
12.0
4
0.0
0
10.0
0.3
0.0
2.0
0.0
2.0
Hot Sauce
8 mL
2
0.0
0
0.0
0.0
0
270.0
11
0.0
0
0.0
0
0.0
0.1
2.0
0.0
0.0
0.0
Spicy Mesquite Sauce
30 mL
140
14.0
22
2.0
10.0
3
320.0
13
2.0
1
0.0
0
0.0
0.2
4.0
0.0
0.0
0.0
Pickle (approx. 2 slices)
40
5
0.0
0
0.0
0.0
0
150.0
6
0.0
0
0.0
0
0.0
0.1
6.0
0.0
6.0
0.0
Lettuce
28
4
0.0
0
0.0
0.0
0
3.0
0
1.0
0
0.0
0
1.0
0.3
0.0
2.0
0.0
0.0
Tomato (approx. 2 slices)
50
10
0.0
0
0.0
0.0
0
3.0
0
2.0
0
1.0
3
1.0
0.4
4.0
10.0
0.0
0.0
Onions
50
10
0.0
0
0.0
0.0
0
2.0
0
5.0
2
0.0
0
2.0
1.0
0.0
5.0
2.0
0.0
Hot Peppers
14
0
0.0
0
0.0
0.0
0
115.0
5
1.0
0
1.0
3
1.0
0.2
0.0
25.0
4.0
0.0
Kids
Kids' Hamburger
80
210
8.0
12
3.0
25.0
8
550.0
23
22.0
7
0.0
0
2.0
10.0
0.0
0.0
6.0
15.0
Kids' Cheeseburger
90
250
11.0
17
5.0
35.0
12
630.0
26
23.0
8
0.0
0
2.0
13.0
2.0
0.0
15.0
15.0
Kids' Hot Dog
102
290
12.0
18
4.5
55.0
18
730.0
30
31.0
10
2.0
8
2.0
14.0
0.0
0.0
10.0
20.0
Kids' Chicken Strips (2 pieces)*
76
180
9.0
14
0.5
30.0
10
420.0
18
13.0
4
1.0
4
0.0
12.0
0.0
0.0
2.0
4.0
Sides
Apple Sauce - Kids
111
50
0.0
0
0.0
0.0
0
0.0
0
12.0
4
1.0
4
11.0
0.0
0.0
20.0
0.0
0.0
Fries - Regular*
120
320
13.0
20
1.0
0.0
0
636.0
27
49.0
16
4.0
16
0.0
4.0
0.0
10.0
2.0
4.0
Fries - Large*
150
410
16.0
25
1.0
0.0
0
795.0
33
61.0
20
5.0
20
1.0
4.0
0.0
15.0
2.0
6.0
Fries - Kids *
70
190
7.0
11
0.5
0.0
0
371.0
16
29.0
10
2.0
8
0.0
2.0
0.0
6.0
2.0
2.0
Onion Rings - Regular*
72
270
15.0
23
1.5
0.0
0
554.0
23
33.0
11
2.0
8
3.0
3.0
0.0
0.0
2.0
10.0
Onion Rings - Large*
144
550
29.0
45
2.5
0.0
0
1109.0
46
65.0
22
4.0
16
5.0
6.0
0.0
0.0
4.0
20.0
Frings*
162
520
24.0
37
2.0
0.0
0
925.0
39
69.0
23
5.0
20
3.0
6.0
0.0
8.0
4.0
10.0
Side Garden Salad
198
40
0.2
0
0.0
0.0
0
20.0
1
8.0
3
3.0
12
4.0
2.0
35.0
30.0
2.0
4.0
Poutine*
284
840
43.0
66
15.0
80.0
27
1896.0
80
87.0
29
8.0
32
1.0
25.0
15.0
20.0
60.0
8.0
Gravy
92
30
0.5
1
0.0
0.0
0
580.0
24
6.0
2
0.0
0
0.0
1.0
0.0
0.0
0.0
2.0
Desserts
Apple Pie*
85
220
8.0
12
4.0
0.0
0
310.0
13
34.0
11
1.0
4
10.0
2.0
0.0
0.0
0.0
8.0
Chocolate Milkshake (14oz.)
397mL
730
33.0
51
21.0
115.0
38
520.0
22
91.0
30
5.0
20
78.0
17.0
35.0
0.0
45.0
70.0
Dipping Sauces
Honey Mustard Sauce
43
160
12.0
18
2.0
15.0
5
250.0
10
13.0
4
0.0
0
12.0
1.0
0.0
0.0
0.0
0.0
Barbecue Sauce
43
90
0.0
0
0.0
0.0
0
715.0
30
21.0
7
1.0
4
19.0
1.0
0.0
6.0
2.0
0.0
Sweet n' Sour Sauce
43
80
0.5
1
0.0
0.0
0
190.0
8
17.0
6
0.0
0
16.0
0.1
0.0
4.0
0.0
0.0
Plum Sauce
43
80
0.0
0
0.0
0.0
0
430.0
18
21.0
7
0.0
0
16.0
0.0
0.0
0.0
0.0
0.0
Salad Dressings
Peppercorn Ranch Dressing
28 mL
108
11.0
19
2.0
5.0
1
215.0
7
2.0
1
0.0
0
1.0
0.2
0.0
0.0
0.0
0.0
Creamy Caesar Dressing
28 mL
100
11.0
19
2.0
8.0
2
216.0
7
0.8
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Lite Italian Dressing
28 mL
66
7.0
11
1.0
0.0
0
287.0
12
2.0
1
0.0
0
1.0
0.0
0.0
0.0
0.0
0.0
Asian Sesame Dressing
28 mL
60
2.5
4
0.3
0.0
0
264.0
11
9.0
3
0.0
0
9.0
0.0
0.0
6.0
0.0
0.0
Balsamic Vinaigrette Dressing
28 mL
78
7.0
11
1.0
0.0
0
306.0
13
3.0
1
0.0
0
3.0
0.0
0.0
0.0
0.0
0.0
Breakfast
(AVAILABLE AT PARTICIPATING RESTAURANTS)
Breakfast Club
157
400
19.0
29
8.0
245.0
82
750.0
31
36.0
12
2.0
8
4.0
21.0
15.0
4.0
20.0
25.0
Breakfast Club Deluxe
202
530
28.0
43
11.0
280.0
93
1030.0
43
39.0
13
2.0
8
4.0
30.0
15.0
10.0
20.0
25.0
Bacon (3 Strips)
9
40
3.5
5
1.0
10.0
3
160.0
7
0.0
0
0.0
0
0.0
3.0
0.0
0.0
0.0
0.0
Extra Egg
50
90
6.0
10
1.5
175.0
60
70.0
3
0.0
0
0.0
0
0.0
12.0
15.0
0.0
4.0
4.0
Homefries*
116
300
19.0
29
2.5
5.0
2
530.0
22
29.0
10
3.0
12
0.0
3.0
0.0
4.0
2.0
6.0
Toast (2 slices white)
71
180
2.0
3
0.0
0.0
0
320.0
13
35.0
12
1.0
1
2.0
6.0
0.0
0.0
4.0
15.0
Toast (2 slices whole wheat)
71
170
2.0
3
0.2
0.0
0
320.0
13
32.0
11
3.0
12
2.0
7.0
0.0
0.0
4.0
15.0
Beverages
Apple Juice Box - Kids
200 mL
90
0.0
0
0.0
0.0
0
20.0
1
22.0
7
0.0
0
21.0
0.0
0.0
100.0
8.0
2.0
Strawberry/Banana Juice Box - Kids
200 mL
90
0.0
0
0.0
0.0
0
25.0
1
22.0
7
0.0
0
20.0
0.2
0.0
100.0
2.0
10.0
Pepsi (Large 32oz.)
946 mL
410
0.0
0
0.0
0.0
0
140.0
6
107.0
36
0.0
0
107.0
0.0
0.0
0.0
0.0
0.0
Pepsi (Regular 20oz.)
591 mL
260
0.0
0
0.0
0.0
0
90.0
4
67.0
22
0.0
0
67.0
0.0
0.0
0.0
0.0
0.0
Pepsi (Kids 15oz.)
473 mL
210
0.0
0
0.0
0.0
0
70.0
3
53.0
18
0.0
0
53.0
0.0
0.0
0.0
0.0
0.0
Diet Pepsi (Large 32oz.)
946 mL
0
0.0
0
0.0
0.0
0
280.0
12
0.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Diet Pepsi (Regular 20oz.)
591 mL
0
0.0
0
0.0
0.0
0
180.0
8
0.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Diet Pepsi (Kids 15oz.)
473 mL
0
0.0
0
0.0
0.0
0
140.0
6
0.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Seven-Up (Large 32oz.)
946 mL
420
0.0
0
0.0
0.0
0
170.0
7
106.0
35
0.0
0
105.0
0.0
0.0
0.0
0.0
0.0
Seven-Up (Regular 20oz.)
591 mL
260
0.0
0
0.0
0.0
0
105.0
4
66.0
22
0.0
0
66.0
0.0
0.0
0.0
0.0
0.0
Seven-Up (Kids 15oz.)
473 mL
210
0.0
0
0.0
0.0
0
85.0
4
53.0
18
0.0
0
52.0
0.0
0.0
0.0
0.0
0.0
Mug Rootbeer (Large 32 oz.)
946 mL
390
0.0
0
0.0
0.0
0
70.0
3
104.0
35
0.0
0
104.0
0.0
0.0
0.0
0.0
0.0
Mug Rootbeer (Regular 20oz.)
591 mL
240
0.0
0
0.0
0.0
0
45.0
2
65.0
22
0.0
0
65.0
0.0
0.0
0.0
0.0
0.0
Mug Rootbeer (Kids 15oz.)
473 mL
200
0.0
0
0.0
0.0
0
35.0
1
52.0
17
0.0
0
52.0
0.0
0.0
0.0
0.0
0.0
Lipton Lemon Brisk Iced Tea (Large 32oz.)
946 mL
330
0.0
0
0.0
0.0
0
55.0
2
81.0
27
0.0
0
81.0
0.0
0.0
0.0
0.0
0.0
Lipton Lemon Brisk Iced Tea (Regular 20oz.)
591 mL
210
0.0
0
0.0
0.0
0
35.0
1
51.0
17
0.0
0
51.0
0.0
0.0
0.0
0.0
0.0
Lipton Lemon Brisk Iced Tea (Kids 15oz.)
473 mL
160
0.0
0
0.0
0.0
0
25.0
1
41.0
14
0.0
0
41.0
0.0
0.0
0.0
0.0
0.0
Orange Crush (Large 32oz.)
946 mL
430
0.0
0
0.0
0.0
0
115.0
5
114.0
38
0.0
0
110.0
0.0
0.0
0.0
0.0
0.0
Orange Crush (Regular 20oz.)
591 mL
270
0.0
0
0.0
0.0
0
70.0
3
71.0
24
0.0
0
69.0
0.0
0.0
0.0
0.0
0.0
Orange Crush (Kids 15oz.)
473 mL
220
0.0
0
0.0
0.0
0
55.0
2
57.0
19
0.0
0
55.0
0.0
0.0
0.0
0.0
0.0
Dr. Pepper (Large 32oz.)
946 mL
380
0.0
0
0.0
0.0
0
140.0
6
104.0
35
0.0
0
95.0
0.0
0.0
0.0
0.0
0.0
Dr. Pepper (Regular 20oz.)
591 mL
240
0.0
0
0.0
0.0
0
90.0
4
65.0
22
0.0
0
59.0
0.0
0.0
0.0
0.0
0.0
Dr. Pepper (Kids 15oz.)
473 mL
190
0.0
0
0.0
0.0
0
70.0
3
52.0
17
0.0
0
47.0
0.0
0.0
0.0
0.0
0.0
Dole Strawberry Kiwi (Large 32oz.)
946 mL
530
0.0
0
0.0
0.0
0
40.0
2
132.0
44
0.0
0
125.0
0.0
0.0
380.0
0.0
0.0
Dole Strawberry Kiwi (Regular 20 oz.)
591 mL
330
0.0
0
0.0
0.0
0
25.0
1
83.0
28
0.0
0
78.0
0.0
0.0
240.0
0.0
0.0
Dole Strawberry Kiwi (Kids 15 oz.)
473 mL
260
0.0
0
0.0
0.0
0
20.0
1
66.0
22
0.0
0
62.0
0.0
0.0
190.0
0.0
0.0
Orange Juice
296 mL
150
0.0
0
0.0
0.0
0
20.0
1
35.0
12
0.0
0
29.0
1.3
0.0
125.0
2.0
0.0
Apple Juice
296 mL
150
0.0
0
0.0
0.0
0
10.0
1
35.0
12
0.0
0
30.0
0.6
0.0
125.0
0.0
0.0
Gatorade G2
250 mL
30
0.0
0
0.0
0.0
0
115.0
5
7.0
2
0.0
0
7.0
0.0
0.0
0.0
0.0
0.0
Aquafina Plus Vitamins
473 mL
100
0.0
0
0.0
0.0
0
0.0
0
42.0
14
0.0
0
25.0
0.0
0.0
490.0
0.0
0.0
Pepsi Max
250 mL
0
0.0
0
0.0
0.0
0
10.0
0
0.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
2% Partially Skimmed Milk
250 mL
125
5.0
7
3.0
20.0
7
100.0
4
11.0
4
0.0
0
11.0
8.0
15.0
0.0
25.0
0.0
2% Partially Skimmed Chocolate Milk
250 mL
185
5.0
7
3.0
20.0
7
130.0
5
14.0
4
0.0
0
13.0
8.0
15.0
0.0
25.0
0.0
Coffee
375 mL
10
0.0
0
0.0
0.0
0
5.0
0
2.0
1
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
Tea
375 mL
5
0.0
0
0.0
0.0
0
0.0
0
1.0
0
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
